Stop saying, I’m #$*&$ Sensitive

Stop saying, I’m #$*&$ Sensitive

Recently, On more than one occasion I have been accused of being “too sensitive”.  I always get surprised when someone says that I am sensitive, I had never thought of myself that way… and now PTSD has turned me into an over sensitive cry baby. I had to learn to let...
Speak The Truth Even If Your Voice Shakes

Speak The Truth Even If Your Voice Shakes

Listen. Look. Don’t speak. Be quiet. Can you hear in his footsteps he is angry? What did you do? Where has the light gone from his eyes? The tension in his body. Can you feel it, even when he is not hitting you? The pain. The words.  You can’t run, you can’t fight....